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strengthrunning.comDenver, CO
Strength Running helps runners improve performance and stay healthy through coaching, education, and training programs.
Strength Running helps runners reach their wildest ambitions. It provides coaching, education, marathon training plans, and proven training programs for events from the marathon to ultramarathons. The platform emphasizes evidence-based training, injury prevention, and runner-specific strength to help athletes run faster, recover better, and stay healthy. Founded in 2010 by Jason Fitzgerald, Strength Running serves tens of thousands of runners worldwide through coaching programs, online courses, a podcast, and practical resources designed to empower every runner to improve and achieve personal goals.
Mission statement
To help runners achieve their goals through coaching, education, and practical training strategies that promote performance, health, and long-term consistency.
Products & Services
High-Performance Lifting Product
Maximize your running performance with specialized strength training for elite runners.
strengthrunning.com/high-performance-lifting- ✓ Power-focused training — Boosts Power And Efficiency
- ✓ Runner-oriented approach — Tailors Strength Training For Runners
- ✓ Injury prevention — Reduces Injury Risk
- ✓ Performance improvement — Achieve Personal Bests
- ✓ Time-efficient workouts — Completes Workouts In Less Time
Bodyweight Power Product
Achieve strength and speed for running without the need for a gym or equipment.
strengthrunning.com/bodyweight-power- ✓ Balance with running — Maximize Gains and Speed
- ✓ Injury prevention focus — Stay Injury-Free
- ✓ No gym required — Work Out Anywhere
- ✓ Explosive power training — Boost Speed with Power
- ✓ Short, efficient workouts — Train Efficiently
Injury Prevention for Runners Product
Helps runners prevent injuries and stay strong through tailored training plans and expert guidance.
strengthrunning.com/injury-prevention-program- ✓ Comprehensive Prevention Program — Provides Structured Programs
- ✓ Strength and Dynamic Flexibility Routines — Enhances Strength and Flexibility
- ✓ Video Demonstrations and Interviews — Visual Learning Resources
- ✓ New Training Plans for Ultrarunners — Comprehensive Ultramarathon Support
Nutrition for Runners Product
Optimize your nutrition to enhance energy, performance, and weight management for runners.
strengthrunning.com/nutrition- ✓ Energy-optimizing guidance — Maximize Energy
- ✓ Weight loss integration — Support Weight Management
- ✓ Nutrient timing strategies — Enhance Recovery
- ✓ Custom meal plans — Tailored Nutrition
Mindset Mastery Product
Enhances mental toughness and focus for better running performance.
strengthrunning.com/mindset-mastery- ✓ Confidence and focus — Builds Confidence And Focus
- ✓ Mental toughness training — Enhances Mental Toughness
- ✓ Stress Management Techniques — Reduces Performance Anxiety
- ✓ Visualization Techniques — Strengthens Mental Imagery Skills
The Performance Training Journal Product
Enhance running performance through structured training insights and daily accountability.
strengthrunning.com/the-performance-training-journal- ✓ Tangible Training Log — Facilitates Comprehensive Tracking
- ✓ Daily Reflection — Motivates Regular Reflection
- ✓ Long-term Progress Tracking — Supports Consistent Progress Monitoring
- ✓ Focused Improvement Metrics — Drives Goal-Oriented Training
Ultimate Training Bundle Product
Access six essential training programs at a discounted rate to improve performance.
strengthrunning.com/bundle- ✓ Comprehensive Training — Get Holistic Training
- ✓ Six-Program Bundle — Access Six Training Programs
- ✓ Discounted Access — Save 35% On Bundle
- ✓ Flexible Learning — Train On Your Schedule
Elite Training Plan Product
Unlock your potential with a custom training plan designed for advanced runners aiming to achieve personal bests.
strengthrunning.com/elite-training-plan- ✓ Custom Built Training Plan — Achieve Personal Bests
- ✓ Strength and Core Routines — Prevent Injuries
- ✓ Dynamic Flexibility Routines — Improve Mobility
- ✓ Personal Coaching Call — Get Expert Guidance
The PR Guide Product
Achieve your personal best with comprehensive strategies for mileage, pacing, and injury prevention.
strengthrunning.com/pr-guide- ✓ PR-Focused Pacing Guidance — Optimize Race-Day Performance
- ✓ Injury Prevention Techniques — Stay Injury-Free
- ✓ Mileage and Gear Insights — Build Mileage Effectively
- ✓ Comprehensive Training Framework — Train Smartly
The PR Race Plan Product
Empowers runners to achieve personal bests with tailored training and strategic pacing.
strengthrunning.com/pr-race-plan-2- ✓ Race-specific plan — Achieve Target Goals
- ✓ Targeted workouts — Maximize Performance
- ✓ Pacing Strategies — Run Smart
Project Runner (Beginner Program) Product
Introduce New Runners To Consistent Training With Gradual Progression.
strengthrunning.com/new-for-beginners- ✓ Beginner Progression — Supports Steady Mileage Increase
- ✓ Accessible Entry Point — Provides A Practical Start
- ✓ Flexible Training Schedule — Adapts To Your Schedule
- ✓ Community Support — Engage With Fellow Runners
Team Strength Running Service
Achieve your running goals with affordable coaching and a supportive community.
strengthrunning.com/join-the-team- ✓ Group Coaching — Receive Personalized Coaching
- ✓ Runners Community — Engage with Like-Minded Runners
- ✓ Expert Guidance — Receive Professional Running Advice
- ✓ Flexible Training Plans — Follow Customizable Training Plans
Running for Health and Happiness (Book) Product
Empowers runners to improve health and happiness through effective training strategies.
amzn.to/293iL33- ✓ Amazon Best-Seller — Achieves High Sales Rank
- ✓ Health-Focused Running Guide — Promotes Overall Well-Being
- ✓ Practical Training Strategies — Guides Effective Training
- ✓ Injury Prevention Tips — Enhances Running Longevity
Common Questions
- What does Strength Running do?
- Strength Running helps runners reach their wildest ambitions. It provides coaching, education, marathon training plans, and proven training programs for events from the marathon to ultramarathons. The platform emphasizes evidence-based training, injury prevention, and runner-specific strength to help athletes run faster, recover better, and stay healthy. Founded in 2010 by Jason Fitzgerald, Strength Running serves tens of thousands of runners worldwide through coaching programs, online courses, a podcast, and practical resources designed to empower every runner to improve and achieve personal goals.
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